Healthy Valentine Snack!

Need a QUICK and healthy way to show your family you care on Valentine's Day? 

Try a Fiber One Brownie topped with a mixture of blueberries, cut strawberries, and chopped fresh spinach.  Tons of antioxidants and fiber- and you might just get them hooked on spinach!

It's low-cal, quick, easy, and packed with healthy nutrients for your favorite people! 

One of my favorite salad snacks- blueberry-cottage cheese salad!  Just toss together some organic spring greens, top with 1/4c low-fat cottage cheese,  1/4c fresh blueberries, and sprinkle with some sprouts.  You can even add a pinch of nutmeg for a little pizzazz!  For only about 70 calories, you've got yourself a balanced, healthy snack!